About Me

My name is Carrie, and I'm dedicated to helping people overcome obstacles that prevent them from achieving optimal well-being. I believe that prioritising mental health is essential for personal growth and success.  I am particularly passionate about women's health and providing support through life transitions such as Fertility and the 4 stages of Menopause.

With a Master's degree in Organisational Psychology and a background in Psychology and Education, I have over 15 years of experience in supporting and coaching individuals.

I use Cognitive Behavioural Hypnotherapy techniques to help reshape thought patterns, emotions, and behaviours, resulting in profound and lasting transformations.

Let me help you reframe your thinking and guide you towards making impactful changes in your life.