Carrie Michelle Therapy
Feeling overwhelmed or not quite yourself?
I help you feel calmer, clearer, and more in control using simple coaching and hypnotherapy techniques.In my role, I regularly support individuals with confidence, overwhelm and workplace challenges. I’ve combined this with hypnotherapy techniques to create simple, effective sessions focused on helping you feel calmer quickly.
Calm Reset Session
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60-minute 1:1 session
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Calm your mind and body
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Leave feeling lighter and clearer
Empowered t0 be your best.
I genuinely care about people and aspire to improve their well-being. My goal is to empower you, fostering a sense of control and strength in facing life's obstacles.
I firmly believe that with the right support and tools, we can overcome these challenges successfully.
Leveraging my extensive professional experience, I utilise the powerful tool of Cognitive Behavioural Hypnotherapy to bring about positive transformations in your life and create sustainable behavioural change.
Specialist Areas include: Menopause, Relaxation, Anxiety, Stress Management, Life Changes and Enhancing Performance.
Email: contact@carriemichelletherapy.com to arrange a free initial call to
learn how I can support you.
Holistic Body and Mind
I work closely with others in complementary services such as nutrition, massage, reflexology, lymphatic drainage, and am happy to make further recommendations. I believe a holistic approach is often needed to make positive changes.